Health Tips & Insights
Simple Stretches to Support Your Neck Pain Treatment
Neck pain can interfere with everyday life, affecting your ability to work, sleep, and enjoy daily activities. Whether you are receiving...
Prenatal Chiropractic Back Pelvic Pain: How It Can Help During Pregnancy
Pregnancy is a transformative time, but it can also bring its share of physical challenges. Back pain and pelvic discomfort are two of the most...
Strengthen Your Core: Exercises to Support Spinal Health
A strong core is essential for maintaining good posture, preventing back pain and supporting overall spinal health. Your core muscles, which include...
5 Common Childhood Conditions Chiropractic May Help Manage
Children are constantly growing, developing, and discovering the world around them. Sometimes, their rapidly changing bodies experience physical...
How to Prevent Lower Back Pain When Hiking in the UK
Hiking is a wonderful way to explore the beautiful landscapes of the UK, from the Lake District to the South Downs. However, long walks on uneven...
Pregnancy Posture Tips: How Chiropractic Care Can Help
As your pregnancy progresses, changes in your body shape and weight distribution can place extra strain on your posture. Maintaining good posture...
What Is a Chiropractic Adjustment? A Simple Guide
If you are new to chiropractic care, you may have heard the term chiropractic adjustment but are unsure what it involves. In this simple guide, we...
5 Tips for Maintaining Good Posture During Concert Season
Concert season is a highlight of summer in London and across the UK. However, long hours of standing, walking and dancing can lead to aches and...
What to Expect at Your Child’s First Chiropractic Visit
Taking your child to a chiropractor for the first time? Wondering what to expect at your child’s first chiropractic visit? This blog will guide you...
How to Set Up Your Work Bag to Avoid Shoulder and Back Strain
Many of us carry a work bag every day, whether commuting into London or walking between meetings. Over time, a heavy or poorly packed bag can...
6 Chiropractic Tips for Festival-Goers
Festival season in London and across the UK brings excitement, live music and fun-filled days, but also long hours of standing, walking and dancing....
7 Ways Chiropractic Care Can Support Your Pregnancy Journey
Pregnancy is a time of significant physical change. As your body adapts to accommodate a growing baby, it can lead to discomforts like back pain,...
Managing Tennis Elbow and Shoulder Pain During Wimbledon Season
Wimbledon season inspires many of us to dust off the tennis rackets and enjoy a friendly match on the court. But with this increase in activity...
Chiropractic Care for Children: What Every Parent Should Know
Parents want the very best for their children, including their health and wellbeing. Chiropractic care, often associated with adults, can also...
5 Ways to Support Your Back While Sleeping
Sleep is one of the most important factors in maintaining spinal health. During rest, your body repairs itself, including the muscles and joints...
Helpful Links & Resources – Chiropractic
As part of our commitment to providing full care, we’ve curated a selection of authoritative links and resources to supplement your chiropractic journey. Explore reputable sources, including:
- NHS Choices: Access trusted information on chiropractic care and related health topics from the UK’s National Health Service.
NHS Choices – Chiropractic
- British Chiropractic Association (BCA): Stay updated on the latest news, research, and guidelines from the leading professional body representing chiropractors in the UK.
British Chiropractic Association
- PubMed: Access a vast database of scientific literature and research articles on chiropractic care and its efficacy in treating various musculoskeletal conditions.
PubMed – Chiropractic
- World Health Organization (WHO): Explore global health insights and guidelines related to rehabilitation.
WHO – Rehabilitation
- Spine Health: Find complete information on spinal health, conditions, treatments, and exercises to support your overall well-being.
Spine Health
Patient Testimonials
A long overdue review as I’ve been seeing Jennifer for years. What a human being we have here, I’m so grateful for her. She is an amazing chiropractor but also a great therapist! You do have to wait a couple of weeks to see her but this in itself speaks volumes. The trick is to always pre-book two sessions at a time so you never get caught short. Jennifer, you are my joyful angel and thank you for always taking such good care of me. Needless to say that I would highly recommend this talented yet humble lady to anyone.
Yuk-Wah Wallace
Patient
I’ve been going recently for the last 4 weeks to this lovely chiropractic clinic to help me out with excruciating pain in my neck and a bit painful shoulder blade. I’ve been appointed to Shahin, to me simply a legend, an amazing chiropractor. From the very first to the last visit he made me feel at easy, explained in a very informative way what was the cause of pain in my case and the course of the treatment. Right now the pain has gone completely and no enough words can express how grateful and thankful I am for the miracle you did Shahin.
Stanislaw
Patient
I have been seeing Jenni for well over a decade for a hereditary back problem that is made worse by my insistence on playing regular football and an unacceptance of age. Jenni is exceptional at what she does and somehow manages to fix whatever back or joint issue I have and I always seem to be back to 100% (or close to) within days. I am always astonished by how effective her work is. On top of that she is lovely, great fun and really cares about what she does. I can’t recommend her high enough. In fact I regularly send friends and family her way and I always get a text or a call a few days afterwards with them saying “wow! She’s awesome!”. It’s as close to a guarantee of being fixed as you’re likely to ever get in life. I cannot speak higher of the work she does.
Edward Dark
Patient
I had the pleasure to have a few appointment with Nicole. Over those appointment she helped me understand my condition for self-management, and had some great treatments that benefited me a lot. I’d highly recommend Nicole. She is great.
Marios
Patient
