What is Spinal Manipulation?
Spinal manipulation is a technique used by chiropractors to apply controlled movements to the spinal joints. It aims to support joint mobility and musculoskeletal health, particularly in individuals experiencing restricted movement or stiffness.
At Marylebone Chiropractic Clinic, our chiropractors assess each individual and tailor spinal manipulation techniques to suit their needs, comfort, and overall health.

How Spinal Manipulation May Support Musculoskeletal Health
Spinal manipulation focuses on joint movement and mobility, which may play a role in:
- Supporting spinal mobility – Helping joints move more freely
- Encouraging natural movement patterns – Assisting postural and musculoskeletal balance
- Complementing a holistic approach to musculoskeletal care
Spinal manipulation is often combined with soft tissue therapy and postural correction to support overall spinal function.
Techniques Used in Spinal Manipulation
Our chiropractors use a range of spinal manipulation techniques, always adapting them to the individual’s comfort and needs. Some common approaches include:
- Diversified Technique – A widely used method to support joint movement
- Activator Method – A handheld instrument that applies a controlled, low-force impulse
- Drop-Table Technique – A specialised chiropractic table that assists in spinal adjustments
Your chiropractor will discuss the techniques that may be suitable for you, ensuring your comfort throughout care.
What to Expect During a Spinal Manipulation Session
At your appointment, we will:
- Take a detailed history of your symptoms and lifestyle
- Perform a physical examination to assess joint mobility and posture
- Explain your personalised care plan
- Apply gentle, controlled techniques where suitable
Spinal manipulation is always tailored to the individual’s mobility, health status, and comfort level.
F.A.Q.s
About Spinal Manipulation
Is spinal manipulation safe?
Spinal manipulation is considered safe for many people when performed by a trained chiropractor. Your chiropractor will assess whether this technique is suitable for you.
Does spinal manipulation hurt?
Most patients find spinal manipulation comfortable. Some may experience mild post-treatment soreness, similar to after exercise, which usually resolves quickly.
Is spinal manipulation the same as a chiropractic adjustment?
Chiropractic adjustments involve precise, targeted movements, while spinal manipulation is a broader term that includes various manual techniques used to support joint mobility.
Do I need a GP referral for spinal manipulation?
No referral is required, you can book directly with our clinic.
Book Your Spinal Manipulation Appointment in Central London
If you are interested in spinal manipulation in Central London, contact Marylebone Chiropractic Clinic today to arrange an appointment.