📢 Marylebone Clinic has moved! Now at The LightCentre, Portman Square (W1H 6AZ)
📢 Marylebone Clinic has moved! Now at The LightCentre, Portman Square (W1H 6AZ)
How to Prevent Lower Back Pain When Hiking in the UK

How to Prevent Lower Back Pain When Hiking in the UK

Hiking is a wonderful way to explore the beautiful landscapes of the UK, from the Lake District to the South Downs. However, long walks on uneven terrain can sometimes lead to lower back pain. Whether you are a seasoned hiker or planning your first countryside walk,...