Health Tips & Insights
Webster Technique Pregnancy Comfort: A Gentle Chiropractic Approach
Pregnancy brings significant changes to your body, particularly in your spine and pelvis. While these changes are natural, they can sometimes lead...
Cycling and Spine Health: Tips for Riders
Cycling is a fantastic way to stay active, explore the outdoors, and support cardiovascular health. But while it’s low-impact, long hours in the...
Preventing and Managing Running Injuries with Chiropractic Care
Running is one of the most popular forms of exercise in the UK, offering numerous physical and mental health benefits. Whether you're training for a...
Gardening Posture Back Pain: 7 Tips to Prevent Discomfort
Gardening is a cherished activity for many people in the UK, especially during the spring and summer months. It’s not only therapeutic and rewarding...
Spinal Alignment and Health: How It Impacts Your Well-being
The spine plays a central role in overall health, connecting the body’s structure and supporting the nervous system. Spinal alignment not only...
Chiropractic Joint Health: Natural Relief for Arthritis and Joint Pain
Joint pain, whether due to arthritis, injury, or age-related wear, can limit mobility and impact daily activities. Chiropractic care offers a...
Chiropractic Mental Well-being: Reduce Stress & Improve Mood
In today’s fast-paced world, stress and anxiety can significantly impact mental well-being. While chiropractic care is often associated with...
Chiropractic Shoulder Pain Relief: Frozen Shoulder & Rotator Cuff
Shoulder pain is a common issue that can significantly affect everyday activities, especially when conditions like frozen shoulder or rotator cuff...
Chiropractic Care for Better Digestion: Improving Gut Health
Many people don’t realise the link between spinal health and digestive function. The spine houses the nervous system, which plays a crucial role in...
Benefits of Regular Chiropractic Visits Over Time
Many people consider chiropractic care only when they experience pain, but regular chiropractic visits can offer a wide range of health benefits...
Chiropractic Headache and Migraine Relief
Chiropractic headache and migraine relief offers a natural, drug-free approach to managing these issues. Headaches and migraines can disrupt daily...
Chiropractic Support for New Year Health Goals
As the New Year begins, many of us set health goals. These might include exercising more, improving posture, managing stress, or simply feeling...
January Chiropractic Care Benefits: Start the New Year Right
January chiropractic care benefits align well with New Year’s health goals. The start of the year is ideal for building a foundation for better...
How to Keep Active This Winter with Chiropractic Support
Winter brings shorter days and colder weather, which can make it challenging to stay active. Joint stiffness, muscle tension, and limited mobility...
5 Ways Chiropractic Care Can Help You Sleep Better
Quality sleep is essential for physical and mental well-being, yet many people struggle to get a restful night’s sleep due to pain, stress, or...
Helpful Links & Resources – Chiropractic
As part of our commitment to providing full care, we’ve curated a selection of authoritative links and resources to supplement your chiropractic journey. Explore reputable sources, including:
- NHS Choices: Access trusted information on chiropractic care and related health topics from the UK’s National Health Service.
NHS Choices – Chiropractic
- British Chiropractic Association (BCA): Stay updated on the latest news, research, and guidelines from the leading professional body representing chiropractors in the UK.
British Chiropractic Association
- PubMed: Access a vast database of scientific literature and research articles on chiropractic care and its efficacy in treating various musculoskeletal conditions.
PubMed – Chiropractic
- World Health Organization (WHO): Explore global health insights and guidelines related to rehabilitation.
WHO – Rehabilitation
- Spine Health: Find complete information on spinal health, conditions, treatments, and exercises to support your overall well-being.
Spine Health
Patient Testimonials
A long overdue review as I’ve been seeing Jennifer for years. What a human being we have here, I’m so grateful for her. She is an amazing chiropractor but also a great therapist! You do have to wait a couple of weeks to see her but this in itself speaks volumes. The trick is to always pre-book two sessions at a time so you never get caught short. Jennifer, you are my joyful angel and thank you for always taking such good care of me. Needless to say that I would highly recommend this talented yet humble lady to anyone.
Yuk-Wah Wallace
Patient
I’ve been going recently for the last 4 weeks to this lovely chiropractic clinic to help me out with excruciating pain in my neck and a bit painful shoulder blade. I’ve been appointed to Shahin, to me simply a legend, an amazing chiropractor. From the very first to the last visit he made me feel at easy, explained in a very informative way what was the cause of pain in my case and the course of the treatment. Right now the pain has gone completely and no enough words can express how grateful and thankful I am for the miracle you did Shahin.
Stanislaw
Patient
I have been seeing Jenni for well over a decade for a hereditary back problem that is made worse by my insistence on playing regular football and an unacceptance of age. Jenni is exceptional at what she does and somehow manages to fix whatever back or joint issue I have and I always seem to be back to 100% (or close to) within days. I am always astonished by how effective her work is. On top of that she is lovely, great fun and really cares about what she does. I can’t recommend her high enough. In fact I regularly send friends and family her way and I always get a text or a call a few days afterwards with them saying “wow! She’s awesome!”. It’s as close to a guarantee of being fixed as you’re likely to ever get in life. I cannot speak higher of the work she does.
Edward Dark
Patient
I had the pleasure to have a few appointment with Nicole. Over those appointment she helped me understand my condition for self-management, and had some great treatments that benefited me a lot. I’d highly recommend Nicole. She is great.
Marios
Patient
